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The most underrated tool for fighting colds this winter? Plain saline. 💧 As a pediatrician of 30 years, this is one of my favorite recommendations and almost no one talks about it. Saline is simple, gentle, drug-free, and incredibly effective at keeping little airways clear during cold and flu season. That’s why I love the nebulizer from @Dr. Noze Best . You simply add saline, and it delivers it as a fine mist your child breathes right in helping to loosen congestion, calm irritated airways, an
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TikTokdr_mikem
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Flu is everywhere. Here are the top 5 things to help you from getting it. Just a quick disclaimer: While I’m a licensed pharmacist, the advice I share here is for general educational purposes only. Always check in with your own doctor or healthcare provider for personal medical advice. #flu #influenza #cold #sick
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The bread your blood sugar has been waiting for! 2 ingredients. 5 minutes. No white flour. No blood sugar spike. Keto Friendly. What you need: 3 tbsp sweet lupini flour 1 egg A little water A pinch of salt This lupini flour bread has become my go-to for breakfast , labneh on top, as a wrap, as a pizza base or even pancakes. Same base. Endless options. Lupini flour was rated 10/10 in my flour rating video for a reason: highest protein, highest fiber and almost zero net carbs of any flour availabl
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Save this recipe and make this cold, cough & flu remedy before you need it #homeremedy #naturalremedy #health #coldseason #fluseason
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