This iconic song deserved an UPLIFT routine 🔥 @upliftstrengthfitness #footloose #upliftstrengthfitness #coreworkout | SHINE Dance Fitness
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This iconic song deserved an UPLIFT routine 🔥 @upliftstrengthfitness #footloose #upliftstrengthfitness #coreworkout | SHINE Dance Fitness
95.6K views3 months ago
FacebookSHINE Dance Fitness
Ready to LEVEL UP your week? We just added “Level Up” by C.U.T to our YouTube channel (search SHiNE Dance Fitness)— and it’s our Song of the Week! 🎶 Dance it out and if you share a video of you rocking the routine, don’t forget to tag @shinedancefitness. We LOVE to see you SHiNE! #dancefitness #groupfitness #groupfitnessclasses #dancecardio #cardiodance #songoftheweek | SHINE Dance Fitness
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Ready to LEVEL UP your week? We just added “Level Up” by C.U.T to our YouTube channel (search SHiNE Dance Fitness)— and it’s our Song of the Week! 🎶 Dance it out and if you share a video of you rocking the routine, don’t forget to tag @shinedancefitness. We LOVE to see you SHiNE! #dancefitness #groupfitness #groupfitnessclasses #dancecardio #cardiodance #songoftheweek | SHINE Dance Fitness
2K viewsMar 31, 2025
FacebookSHINE Dance Fitness
"LEVEL UP" by CUT. SHiNE DANCE FITNESS™
2:40
"LEVEL UP" by CUT. SHiNE DANCE FITNESS™
23.9K viewsMar 29, 2025
YouTubeSHiNE DANCE FITNESS
5, 4, 3, 2, 1… let’s go 🔥 ☑️ Level up your mood ☑️ Level up your confidence ☑️ Level up your energy If you’re ready to feel all that in one class, you’ve gotta try SHiNE Dance Fitness! Want to see if there’s a local class near you? Comment CLASSFINDER and we’ll send the Location Finder link straight to your DMs 💌 #dancefitness #cardiodance #cardiodancefitness #groupfitness #funfitness #danceworkout #dancecardio #feelgoodfitness #shinedancefitness #fitnessmotivation #levelup #ciara | SHINE Danc
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5, 4, 3, 2, 1… let’s go 🔥 ☑️ Level up your mood ☑️ Level up your confidence ☑️ Level up your energy If you’re ready to feel all that in one class, you’ve gotta try SHiNE Dance Fitness! Want to see if there’s a local class near you? Comment CLASSFINDER and we’ll send the Location Finder link straight to your DMs 💌 #dancefitness #cardiodance #cardiodancefitness #groupfitness #funfitness #danceworkout #dancecardio #feelgoodfitness #shinedancefitness #fitnessmotivation #levelup #ciara | SHINE Danc
6.5K views8 months ago
FacebookSHINE Dance Fitness
"LEVEL UP" by Ciara. SHiNE DANCE FITNESS
3:39
"LEVEL UP" by Ciara. SHiNE DANCE FITNESS
259.3K viewsOct 2, 2018
YouTubeSHiNE DANCE FITNESS
If you want this combo to feel a little extra 🔥🔥 here are four styling tips that instantly level up the grittiness and baddie energy: pick up those feet ✔️ swivel those shoulders ✔️ whip those eggs ✔️ drive it low ✔️ #choreography #stylization #danceroutine #shinedancefitness #cardib #hellocardib | SHINE Dance Fitness
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If you want this combo to feel a little extra 🔥🔥 here are four styling tips that instantly level up the grittiness and baddie energy: pick up those feet ✔️ swivel those shoulders ✔️ whip those eggs ✔️ drive it low ✔️ #choreography #stylization #danceroutine #shinedancefitness #cardib #hellocardib | SHINE Dance Fitness
3.1K views5 months ago
FacebookSHINE Dance Fitness
UPLIFT is not your average strength class 💪 It’s a full-body workout using equipment and it’s hella fun! This is a peek at one of our low band routines to Wild Thing. Try a class from home, free for 7 days 👉 https://shinedancefitness.com/product/shine-online-subscription/ #upliftstrengthfitness #strengthworkout #bandworkout #wildthing #funfitness | SHINE Dance Fitness
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UPLIFT is not your average strength class 💪 It’s a full-body workout using equipment and it’s hella fun! This is a peek at one of our low band routines to Wild Thing. Try a class from home, free for 7 days 👉 https://shinedancefitness.com/product/shine-online-subscription/ #upliftstrengthfitness #strengthworkout #bandworkout #wildthing #funfitness | SHINE Dance Fitness
6.1K views7 months ago
FacebookSHINE Dance Fitness
0:56
Welcome to SHiNE Fitness. Finally, fitness that’s fun! Here’s the thing: fitness doesn’t have to feel like a chore. Our goal is simple—to make it fun. And trust us, we know how to do fun reallyyyy well. From high-energy dance cardio to powerful strength training, our formats are effective, accessible, and built to help you feel strong, seen, and part of something bigger. SHiNE Dance Fitness brings you today’s hottest music with routines that boost not only your heart rate but your confidence too
1.5K views7 months ago
FacebookSHINE Dance Fitness
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Our SHiNE Dance Fitness instructors, Melissa and Annette, attended the SHiNE Instructor Summit 10X training in June to LEVEL UP their skills as dance fitness instructors. You have 5 chances to “GET IT” each week. Mondays and Fridays with Annette from 10:00-11:00 AM and Mondays, Tuesdays, and Wednesdays from 6:15-7:15 PM with Melissa. SHiNE is a great way to build cardio endurance, get stronger, and have FUN! | Chambersburg Fitness Center
1.4K views10 months ago
FacebookChambersburg Fitness Center
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55 minute UPLIFT Strength Fitness class in 55 seconds 💪🏼 @SHiNE Dance Fitness #workout
117 views2 months ago
TikTokmessybun.mama
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We’re celebrating another incredible group of new SHiNE UPLIFT instructors!🎉 Our instructors are truly the heartbeat of our company. This month, we saw people leveling up in so many ways — from first-time certifications, to adding an additional format, to even certifying in both formats. No matter the path, each of these instructors is bringing more fun, connection, and confidence into their communities, and we’re so proud to support their journey. If you’ve ever been curious about becoming a S
1.2K views4 months ago
FacebookSHINE Dance Fitness
1:58
The Q4 2025 UPLIFT Showcase is HERE!🔥 Try our brand new routines in one 60 min powerhouse class! Iconic music, hella fun moves, and you’ll feel powerful long after the music stops.💪 Wanna try this class at home? Start your FREE 7-day trial (link in bio) or grab it here 👉 https://shinedancefitness.com/product/shine-online-subscription/ #upliftstrengthfitness #onlineworkout | SHINE Dance Fitness
3.4K views7 months ago
FacebookSHINE Dance Fitness
36:57
30 MIN. FAMILY FRIENDLY DANCE WORKOUT! SHiNE DANCE FITNESS™
35.4K views8 months ago
YouTubeSHiNE DANCE FITNESS
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Last week, Lizzie (UPLIFT Co-Developer, Mentor, Evaluator, and Online Instructor) filmed a time-lapse while recording one of her UPLIFT classes for SHiNE Online. Here’s what Lizzie loves most about the UPLIFT program: • Iconic music • Full body strength • Functional movements • Accessible options and modifications • Variety of equipment • High-intensity options sprinkled in • Targeted balance training • Measurable results • Hype, fun, and energy! Ready to experience UPLIFT and SHiNE Online? 💪💃
884 viewsJan 13, 2025
FacebookSHINE Dance Fitness
0:42
Instructors are rolling into Boise for our SHiNE Instructor Summit, and the birthday bash energy is already in full swing 🎉 They’re here to connect, celebrate, and level up 10X all weekend long. And the flash mobs? …Already happening 💃 Catch all the behind-the-scenes fun in our stories. This party’s just getting started 🩷 #shinedancefitness #sis2025 | SHINE Dance Fitness
11.3K views10 months ago
FacebookSHINE Dance Fitness
12:31
12 Minute Flamin' Hot dance workout. SHiNE DANCE FITNESS
53.1K viewsJun 2, 2023
YouTubeSHiNE DANCE FITNESS
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Help us choose the 2nd move on this routine to "How It's Done" from the K-POP Demon Hunters movie! | SHINE Dance Fitness
5.6K views9 months ago
FacebookSHINE Dance Fitness
1:25
If you love dance fitness but want lower impact, SHiNE Light is for you 💗 Our first 30-minute SHiNE Light class just dropped on YouTube with the creators of SHiNE Light. Come dance with us ✨ 👉 Search SHiNE Dance Fitness on YouTube Dancing in @lovehershop leggings 💗 Cute, high-quality, affordable, and loved by our community. | SHINE Dance Fitness
3.6K views3 months ago
FacebookSHINE Dance Fitness
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SHiNE wasn’t created for experts, gurus or top level pros. SHiNE was created for people like YOU, who believe (or want to believe) that there’s JOY to be found when we take care of ourselves, together. Wanna be a leader in the SHiNE Movement? Sign up for instructor training TODAY! You. Are. Enough. Link in bio! 🤩 #shineinstructor #danceinstructor #dancefitness #groupfitness #groupexhibition #groupfitnessinstructor #growthmindset #goforit #dowhatyoulove #fitnessshouldbefun #funfitness #morethanf
1.2K viewsMay 2, 2023
TikTokshinedancefitnessllc
3:05
HOW TO DO A CHASSÉ // SHiNE DANCE FITNESS™
8.2K viewsOct 13, 2023
YouTubeSHiNE DANCE FITNESS
38:51
NEW EXPRESS SHiNE DANCE FITNESS™ CLASS
223.8K viewsMay 2, 2020
YouTubeSHiNE DANCE FITNESS
1:06
Saturday was filled with hype from the first beat to the last mic drop 🎤 Team SHiNE kicked off the Homecoming class with a literal drumline and the energy never dipped. Seeing 200 instructors moving together still gives us chills. It was the perfect start to the day. We followed it up with some seriously big reveals. Hello, app, new website, affiliate perks, and Shinecation 2026 👀 (We’ll be sharing all the deets with you real soon.) Next it was time to level up with our first 10X training. The
2.1K views10 months ago
FacebookSHINE Dance Fitness
3:53
"Na Na" By Trey Songz. SHiNE DANCE FITNESS
596.4K viewsDec 9, 2014
YouTubeSHiNE DANCE FITNESS
37:08
SHiNE DANCE FITNESS Express Class
249.1K viewsApr 16, 2020
YouTubeSHiNE DANCE FITNESS
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OMG! SIS 2025 is so close🎉 This is our biggest event yet, and Team SHiNE has been working so hard behind the scenes to make sure every detail is just right. We’re all freaking out (in the best way possible) — we seriously cannot wait to see all of you in Boise and up on the big screen! 🩷 | SHINE Dance Fitness
1.8K views11 months ago
FacebookSHINE Dance Fitness
2:10
"FREAK 54" By Pitbull & NileRoger // SHiNE DANCE FITNESS™
65.5K viewsDec 15, 2023
YouTubeSHiNE DANCE FITNESS
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Say hello 👋 to our newest SHiNE & UPLIFT instructors! They’ve got fire, they’ve got heart, and they said yes to something bigger. Something that’s going to light up and change lives in their communities. From dance floors to dumbbells, they’re stepping into this new chapter ready to lead with joy, purpose, and serious passion. They’re now part of a global community of instructors who believe in the power of movement to connect, empower, and uplift. We’re so excited to welcome them into the inst
1.3K views11 months ago
FacebookSHINE Dance Fitness
3:41
"That's My Girl" by Fifth Harmony. SHiNE DANCE FITNESS
1.7M viewsJan 1, 2017
YouTubeSHiNE DANCE FITNESS
3:26
SHiNE 《 Level Up 》
3K viewsJan 25, 2022
bilibiliAMIKIO
3:34
"Chains" by Nick Jonas. SHINE DANCE FITNESS
164K viewsAug 7, 2015
YouTubeSHiNE DANCE FITNESS
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