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Side Lying Hip Abduction
with Band
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Side Lying Hip Abduction
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Side Lying
Abdusction
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Side Lying Hip Abduction
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Hip Abduction
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Lying
Leg Abduction
Best Hip Abduction
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EZ Work
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Abductor Muscles
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Hip Abduction
Side Lying
Clamshell Exercise
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Hip Abduction
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0:14
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Thinking Clinically
Side Lying Hip Abduction
Side-Lying Hip Abduction How: Lie on your side with the top leg straight and the bottom leg bent. Lift the top leg upward while keeping the body stacked and toes slightly downward. Keep the knee straight throughout the movement. Why: Strengthens the hip abductors. Common Mistake: Rotating the leg outward to compensate.
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