Depth improvement 👏🏼 We want as much range of motion as possible in a squat for many reasons. It took me a long time to achieve this, with a huge break from squatting, but it’s worth it! Mobility should be your top priority if you’re looking to improve your squat! I can’t shout about that enough! Really happy with the progress I’ve made, good things take time, and the time will pass anyway, so be as well challenging yourself to achieve the best you can! 🙌🏼 #pushyourself #consistencyiskey #sq