The Perfect Aperol Spritz
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🍹 Zwei Gläser Aperol Spritz – und was passiert mit Blutzucker & Ketose? Nicht jedes alkoholische Getränk wirkt gleich auf deinen Stoffwechsel. Während trockener Wein oft nur geringe Auswirkungen auf Blutzucker und Ketonkörper hat, enthält Aperol Spritz zusätzlich Zucker – und genau das kann den Blutzucker deutlich ansteigen lassen und die Ketose abschwächen. Wie stark dieser Effekt ausfällt, hängt jedoch von deinem individuellen Stoffwechsel ab. Menschen mit einer guten Insulinsensitivität reag
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