Tai Chi Push Hands: Mastering Energy Control
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YouTubePhoenix Mountain Tai Chi
Tai Chi Push Hands: Mastering Energy Control
You may have heard of Tai Chi Push Hand practice, and you may have learned that it is a partner practice essential to Tai Chi. But why is it uniquely important? The answer is that while form and qigong practice helps you master YOUR energy, Push Hand extends your skill beyond yourself, to control the energy in ANOTHER person's body. As you ...
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