The thruster an unbeatable full body exercise | your complete guide
trainheroic.com
The thruster an unbeatable full body exercise | your complete guide
The thruster: arguably the most gruelling, efficient, functional full-body movement and the biggest middle finger to gravity. Happy training!
Nov 4, 2021
Shorts
Thrusters: The Ultimate Guide
22:08
157.4K views
Thrusters: The Ultimate Guide
WODprep
What Are Thrusters? - Physics Frontier
1:56
18 views
What Are Thrusters? - Physics Frontier
Physics Frontier
Crossfit Thruster Workout
INSANE 🤯🤯Colten Mertens with the MASSIVE 570-lb (258.55 kg) back squat to win Event 5.
0:28
INSANE 🤯🤯Colten Mertens with the MASSIVE 570-lb (258.55 kg) back squat to win Event 5.
YouTubeCrossFit Games
240.8K views2 months ago
Day 2 at the 2025 CrossFit Games
1:40
Day 2 at the 2025 CrossFit Games
YouTubeCrossFit Games
86K views2 months ago
Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
0:35
Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
YouTubeCrossFit Games
21.2K viewsMay 22, 2024
Top videos
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
FacebookCrossFit Artax
2K views1 week ago
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
wodprep.com
Sep 16, 2022
Thrusters ♥️. | The CrossFit Games
0:09
Thrusters ♥️. | The CrossFit Games
FacebookThe CrossFit Games
102.3K viewsJun 21, 2022
Crossfit Thruster Technique
The 2026 CrossFit Open is headed beachside for the LIVE announcement of Open Workout 26.3!
0:46
The 2026 CrossFit Open is headed beachside for the LIVE announcement of Open Workout 26.3!
YouTubeCrossFit Games
11.2K views2 weeks ago
Arielle Loewen and Lucy Campbell Excel at CrossFit Games 2025
0:49
Arielle Loewen and Lucy Campbell Excel at CrossFit Games 2025
TikTokcrossfitgames
17K views2 weeks ago
Because of CrossFit I Can
0:26
Because of CrossFit I Can
YouTubeCrossFit Games
40.3K views1 month ago
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // T…
2K views1 week ago
FacebookCrossFit Artax
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
Thrusters ♥️. | The CrossFit Games
0:09
Thrusters ♥️. | The CrossFit Games
102.3K viewsJun 21, 2022
FacebookThe CrossFit Games
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fra…
82.4K views1 week ago
FacebookThe CrossFit Games
3.1K views · 75 reactions |  Tag a friend who “loves” thrusters! ...
0:52
3.1K views · 75 reactions |  Tag a friend who “loves” thrusters! ...
3.2K views2 weeks ago
FacebookCrossFit Training
21K views · 935 reactions | Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games | Facebook
15:22
21K views · 935 reactions | Watch AB CrossFit from Miami, Florida h…
21.3K viewsMay 19, 2023
FacebookThe CrossFit Games
The Thruster
1:11
The Thruster
2.5M viewsApr 13, 2019
YouTubeCrossFit
0:19
Crossfit Thruster
146.1K viewsAug 6, 2018
YouTubeSportsmaster Norge
0:37
Dumbbell Thruster
46.3K viewsJun 15, 2015
YouTubeYosoyRX
L'impact des thrusters sur l'entraînement en CrossFit
46.2K views8 months ago
TikTokgceperformanceinc
0:12
Hip Thrust
264K viewsMay 7, 2019
YouTubeKayla Itsines
Mastering the 50kg Thruster in CrossFit
2.8K views6 months ago
TikToktjuls22
2:35
Try This Thruster Technique! (WODprep Tutorial)
175.8K viewsAug 31, 2016
YouTubeWODprep
0:42
Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Du…
7.3K viewsMay 3, 2020
YouTubeMike | J2FIT Strength & Conditioning
CrossFit Thruster Challenge: 95 lbs x 21 reps
21.5K viewsJul 13, 2009
YouTubeRobbie Cooper
2:50
How to Do CrossFit Thrusters | Paradiso CrossFit
481.6K viewsFeb 1, 2011
YouTubeParadiso CrossFit - Venice and Culver City Cro…
0:15
THRUSTER en CrossFit [técnica]
7.2K viewsApr 24, 2023
YouTubeVBN Fitness
8:28
DOLOR MUÑECA EN THRUSTERS + 4 Ejercicios de Movilidad para Sol…
16.2K viewsMar 27, 2022
YouTubePhysioWods
1:38
BOSU Dome Up Dumbbell Thruster
27.6K viewsApr 20, 2021
YouTubeMuscle and Motion
CrossFit Open 15.5 Workout: 27-21-15-9 Calorie Row and Thrusters (O…
10.3K viewsJan 13, 2021
YouTubeNick Dompierre
3 Tips To Hit A Massive Thruster In The 2023 Crossfit Open
63.9K viewsFeb 24, 2023
YouTubeBarbell Physical Therapy and Performance
0:56
Crossfit Thruster Demo
4M viewsJul 16, 2012
YouTubewilma9er
0:10
Kettlebell Thrusters
205.3K viewsApr 2, 2013
YouTubeBarbell Shrugged
1:56
Dumbbell Thruster Tips
51.6K viewsOct 11, 2020
YouTubeMisfit Athletics
0:52
Dumbbell Thruster Demo - CrossFit
1.1M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
6:58
Técnica Thruster de Crossfit
933.9K viewsApr 27, 2015
YouTubeDeportesUncomo
1:16
Improving the Thruster
110.3K viewsJul 2, 2015
YouTubeCrossFit
0:50
Thruster con mancuernas
254.1K viewsJul 24, 2019
YouTubeCrossFit España
1:33
Single Arm Dumbbell Thruster
89.3K viewsApr 3, 2020
YouTubeCrossFit Federal Hill
See more videos
Static thumbnail place holder

Short videos

22:08
Thrusters: The Ultimate Guide
157.4K viewsMar 25, 2021
YouTubeWODprep
1:56
What Are Thrusters? - Physics Frontier
18 views6 months ago
YouTubePhysics Frontier
1:53
How To Do Barbell Thrusters | Exercise Guide
715.9K viewsFeb 24, 2016
YouTubeBodybuilding.com
0:48
Movement Demo - The Dumbbell Thruster
566.2K viewsMay 22, 2012
YouTubeRogue Fitness
2:36
Thruster: Beginner's Full Guide in Just 3 Min
6.5K views10 months ago
YouTubeTOROKHTIY
1:00
Bow Thruster Working #thrusters #bowthruster
109.6K viewsJun 21, 2018
YouTubemarineinsight
0:20
Double Dumbbell Thrusters: Unlock Power with Perfect …
1.7K views5 months ago
YouTubeMyAthleteSphere
0:52
Dumbbell Thruster Demo - CrossFit
1.1M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
10:48
How an ION THRUSTER Works ⚡ What is Electric Pr…
283.3K viewsApr 7, 2022
YouTubeVirtualBrain [ENG]
3:57
The Worlds Most Efficient Space Engine! | How Do Gr…
13.4K viewsJan 18, 2023
YouTubeScience Workshop
3:22
Thrusters Technique (Proper Way To Hold The Bar)
116.5K viewsDec 15, 2016
YouTubeWODprep
5:39
3 Tactics to Increase Your Thruster Efficiency with No…
64.2K viewsJan 9, 2020
YouTubeMarc Pro
1:13
The Dumbbell Thruster
1.2M viewsSep 10, 2019
YouTubeCrossFit
31:44
30-Minute Full Body MetCon (100 Thrusters)
236.9K viewsJan 1, 2024
YouTubenourishmovelove
0:42
How To Do DUMBBELL THRUSTERS | Exercise De…
11.6K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
1:15
Dumbbell Thruster
39.9K viewsJul 9, 2014
YouTubeLivestrongWoman
0:48
Explosive Strength & Endurance – The Ultimate …
1.5K views6 months ago
YouTubePower Within Gym
1:04
The Thruster: CrossFit Foundational Movement
5.4M viewsMar 27, 2015
YouTubeCrossFit
0:11
Dumbbell Thruster
96.4K viewsMar 6, 2020
YouTubeOPEX Fitness
2:23
DISKDRIVE 50 Thruster Overview: Perfect for Small…
24.7K viewsAug 14, 2020
YouTubeHydromea
Static thumbnail place holder