Heart-Healthy Foods You Should Be Eating
Heart-Healthy Foods You Should Be Eating
May 2, 2024
clevelandclinic.org
4.4K views · 81 reactions | Discover the best superfoods for a healthy heart! This video explores the benefits of shellfish, organ meats, fermented foods, sea salt, fatty fish, and collagen. Plus, we debunk common myths, especially about salt. Boost your heart health today! #HeartHealth #Superfoods #Nutrition #HealthyEating #DietTips #Wellness | Human Renaisssance | Facebook
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Check out our new Heart Smart Superfoods 12-week meal plan, which was designed to make your heart happy and healthy. You can try the Blueberry & lemon custard toast recipe by visiting our website. ↓ https://mayocl.in/3EM12ga | The Mayo Clinic Diet
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Spice up your health with the superfood power of cinnamon! And check out one easy way to add this superfood to your diet daily. 🌿 Did you know that adding cinnamon to your daily routine could help support your metabolism, improve brain health, and even regulate blood sugar? It's packed with antioxidants and anti-inflammatory properties that could boost your heart health, digestion, and much more! And the best part? You can easily add it to your water with just one cinnamon stick—simple, effecti
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