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intimaterose.com
5 Foods High in Inositol
Inositol is a natural sugar found in many of the foods we eat. It can mimic insulin, which has been shown to improve blood sugar and therefore prevent diabetes in people with PCOS (Nordio & Proietti, 2012). It can also help manage the levels of male sex hormones (androgens) present in those with PCOS, therefore hel
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Apr 20, 2021
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