Broccoli - Alchetron, The Free Social Encyclopedia
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Broccoli comes in lots of different forms. All in all, any type of broccoli is pretty good for our health for a number of different reasons. Most common way to get broccoli is by buying head of broccoli. It’s a myth that the stalk is as nutritious as the florets, however the stalk is still a rich source of fibre and some nutrients so we can eat it too. Tender stem broccoli has a similar nutrient profile, however purple sprouting broccoli has the additional benefit of anthocyanins which are the p
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