YOGA SEQUENCING for Beginners | Ladder Flow Method
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YouTubeAshley Hagen
YOGA SEQUENCING for Beginners | Ladder Flow Method
Learn yoga class sequencing using the LADDER flow method. Included are tips for yoga pose transitions and an entire yoga class planning overview. I love empowering new yoga teachers with simple yoga sequencing and class planning methods. You can choose how creative or simple you'd like to make it. Sequencing using a ladder means you choose 4 to ...
73.9K viewsOct 20, 2020
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