Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
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YouTubeFlexyMe
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K) Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How ...
184 views1 day ago
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Extreme flexibility challenge with Anna McNulty
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