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YouTubeErgonx
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TikTokn0ura473
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Bunions can cause pain, redness, and rubbing in shoes because the big toe gradually drifts toward the second toe. One simple way to help support the joint is K-taping. This taping technique gently pulls the big toe into a straighter position and may help reduce pressure and irritation during the day. In this video, the tape: • anchors on the top and inside of the big toe joint • wraps around the big toe with gentle tension • pulls down toward the inside of the joint to guide the toe straighter •
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TikTokstepsistersdpm
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Our most popular videos are always how to strap a bunion. So let’s slow it down and show you what to do. You’ll start with k-tape. I like to cut the strips in half. Cut two longer pieces and a shorter piece. Use the tape to apply some tension to bring the toe back across. Repeat with the second piece of tape before using the third shorter strip to apply some tension just below the big toe joint. #podiatry #bunion #strapping
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Got my pins removed today. First one was Zero pain, just an overwhelming feeling of relief. Quick and easy! #bunion #recovery #surgerytiktok #postop #podiatry
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Her left bunion was adjusted along with the 1st metatarsal base and pronated PIP. Pumped left bunion, adjusted 1st metatarsal medial pronated PIP, then made another adjustment for the final vector. Afterward, she said:
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Short videos

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Got my pins removed today. First one was Zero pain, just an overwhelming feeling of relief.
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Her left bunion was adjusted along with the 1st metatarsal base and pronated PIP.
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