I’m a Norland Nanny—this is the mistake that leads to frequent night wakings. And no, it’s not that your baby is “just a bad sleeper.” One of the biggest causes I see? 👉 Letting your little one get overtired during the day 👉 Or stretching them too far before bed Even by 15–20 minutes. When babies miss their ideal sleep windows, their bodies produce extra cortisol to stay awake. And that’s what leads to broken nights, hourly wake-ups, and unsettled early mornings. 💬 I’ve supported hundreds of
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