💥Today only, you can grab Cathe’s STS Weightlifting Belts for 50% off! 👉 https://cathe.com/labor-day-sale 🚨Looking for a belt that’s not only functional but also fun and stylish? I’ve got you covered! You can choose from three fabulous styles and four sizes: • Alligator – Fierce and ready to conquer any lift • Tie Dye – Bright, bold, and full of energy • Dinosaur – Strong, playful, and totally unique Cathe use these belts when she goes heavy to give her back and core extra support. They’re li

Check out all of our Cathe Holiday Specials and stocking stuffers at 👉 https://shop.cathe.com/ Order now to get in time for Christmas! | Cathe Friedrich

Here’s the seventh video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Dynamic Flexibility & Core! Please leave any questions or comments that you have about this workout in the comments! Learn More 👉 https://bit.ly/4hPDvte | Cathe Friedrich

Here’s the eighth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Barre Bootcamp! Please leave any questions or comments that you have about this workout in the comments! Learn More 👉 https://bit.ly/4hPDvte | Cathe Friedrich

As promised, here is the first video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about PHA Cardio Fusion! These reviews are just brief looks at the routines with a bit of my commentary. I’ll be doing one for each workout and it would be so helpful if you let me know in the comments if there are other things you’d like me to touch on as we continue through the series review! Please leave any questions that you have about PHA Cardio Fusion in the comments and I’ll be checkin