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Your brain thrives on a steady flow of blood—without it, things start to slow down. Low blood flow isn’t just a minor issue, it's the top brain imaging predictor of Alzheimer’s disease. When blood doesn’t flow efficiently, the brain struggles to get the oxygen and nutrients it needs to function properly. Here’s what might be draining your brain: Caffeine, nicotine, marijuana, alcohol, a sedentary lifestyle, and being overweight all contribute to reduced blood flow, putting your brain at risk. Th
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