Rejection: What Is It & How to Deal With It
Rejection: What Is It & How to Deal With It
Jun 28, 2018
berkeleywellbeing.com
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statisticshowto.com
If fear of rejection is keeping you small—this is for you. Social rejection. Romantic rejection. Professional rejection. That deep fear of being unworthy or unlovable. Here’s a quick 5-step Neurocycle to rewire this fear: 1. Gather Awareness Where does this fear show up? Sinking chest? Tight throat? Do you people-please? Withdraw? Over-explain? 2. Reflect Where did you first learn that rejection meant you were unworthy? What early experience taught you this? 3. Write It Out “I’m afraid if they r
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13K views · 822 reactions | Rejection is a normal part of the journey to achieving your dreams. It doesn’t define your worth or qualifications. Use rejection as an opportunity to learn, grow, and improve. @menavialanglais @mecasamenavia #menavialanglais #mecasamenaviahiddengems #follow #motivation #inspiration #reels #followｍe #love #loveyourself #followers #rejection #yourworth | Menavia Langlais | Facebook
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