Start the week off right! FB me your questions. Stay Strong | Dena Westerfield
1:32
FacebookDena Westerfield
Start the week off right! FB me your questions. Stay Strong | Dena Westerfield
Dena Westerfield. . Start the week off right! FB me your questions. Stay Strong
122 viewsMay 5, 2014
Dena Westerfield Workout
No shortcuts. No excuses. Just discipline. 40 and just getting started #workout #over40
0:11
No shortcuts. No excuses. Just discipline. 40 and just getting started #workout #over40
TikTokdenawireman50
196 views2 months ago
full body workout enjoy your life #👌💯👌💪✅️💪👌💯 #pppppppppppppppp #shortvideo #virlpost
1:20
full body workout enjoy your life #👌💯👌💪✅️💪👌💯 #pppppppppppppppp #shortvideo #virlpost
TikTokshape_workout6
1.3M views2 weeks ago
Sole Support | Dena Westerfield
2:19
Sole Support | Dena Westerfield
FacebookDena Westerfield
1.5K viewsAug 24, 2020
Top videos
Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield
0:27
Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield
FacebookDena Westerfield
27 viewsJan 20, 2014
Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield
0:39
Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield
FacebookDena Westerfield
86 viewsMar 11, 2014
TGIF!!! | Dena Westerfield
1:11
TGIF!!! | Dena Westerfield
FacebookDena Westerfield
22 viewsMay 2, 2014
Dena Westerfield Diet
Thicken That Back!!! | Dena Westerfield
1:10
Thicken That Back!!! | Dena Westerfield
FacebookDena Westerfield
36 viewsMay 13, 2014
Try this on for size! | Dena Westerfield
1:00
Try this on for size! | Dena Westerfield
FacebookDena Westerfield
14 viewsApr 17, 2014
I film these at 630 am and at times it looks like it!!! LOL. Happy Monday | Dena Westerfield
0:48
I film these at 630 am and at times it looks like it!!! LOL. Happy Monday | Dena Westerfield
FacebookDena Westerfield
43 viewsMay 12, 2014
Happy MLK Day! get on those arms! Here was my arm workout today 2 sets Olympic bar wide grip curl 2 sets Preacher Ez curl 2 sets seated Alt DB Curl 2 sets Db Side hammer 2 sets EZ OH extension 1 set EZ Skull Crusher 2 sets Close grip press | Dena Westerfield
0:27
Happy MLK Day! get on those arms! Here was my arm workout today 2 …
27 viewsJan 20, 2014
FacebookDena Westerfield
Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield
0:39
Try this on for size... Hammer Seated row 2 sets Nebula Seated …
86 viewsMar 11, 2014
FacebookDena Westerfield
TGIF!!! | Dena Westerfield
1:11
TGIF!!! | Dena Westerfield
22 viewsMay 2, 2014
FacebookDena Westerfield
Try this on for size! | Dena Westerfield
1:00
Try this on for size! | Dena Westerfield
14 viewsApr 17, 2014
FacebookDena Westerfield
Thicken That Back!!! | Dena Westerfield
1:10
Thicken That Back!!! | Dena Westerfield
36 viewsMay 13, 2014
FacebookDena Westerfield
Sole Support | Dena Westerfield
2:19
Sole Support | Dena Westerfield
1.5K viewsAug 24, 2020
FacebookDena Westerfield
I film these at 630 am and at times it looks like it!!! LOL. Happy Monday | Dena Westerfield
0:48
I film these at 630 am and at times it looks like it!!! LOL. Happy Monda…
43 viewsMay 12, 2014
FacebookDena Westerfield
1:14
Abs at Jan Tana
8.6K viewsSep 4, 2016
YouTubeDenaWesterfield
0:57
Bicep Post - Having Fun
15K viewsNov 26, 2015
YouTubeDenaWesterfield
0:26
Dena westerfield front squat
4.7K viewsDec 21, 2010
YouTubeThe LabGym
2:54
Female Bodybuilder Dena Westerfield - V626 Video Preview 4
21.2K viewsMar 2, 2020
YouTubeWPWMuscle
1:55
Dena Westerfield | American IFBB Professional Female Bodybuilder.
6.1K viewsSep 1, 2021
YouTubeJA Fitness
0:31
肌肉发烧友请进，小清新别看了，女子健美奥赛老将Dena Westerfield
300 viewsJul 7, 2022
bilibili华英雄00
1:05
Dena Westerfield
35.9K viewsJun 28, 2007
YouTubeChris Wilson
6:26
Dena Westerfield on Instagram: "#backsleeping#posturecorrection…
9.8K viewsOct 23, 2020
Instagramdenawesterfield
2:25
3万人の康晃ジャンプ!! 8/20 山﨑康晃投手の登場から、新人最多セーブ …
4.4M viewsAug 29, 2015
YouTube横浜DeNAベイスターズ公式チャンネル
5:36
Dena Westerfield | Buff up your posture and elevate pain with pro…
4.3K viewsOct 8, 2020
Instagramdenawesterfield
2:13
Flexing muscle
42.7K viewsSep 13, 2020
YouTubeGiulianoStroeOfficial
2:06
Dena Westerfield on Instagram: "#chiropractor #backpain #driving"
3.8K viewsAug 18, 2020
Instagramdenawesterfield
2:04
Flexing With Friends Ep. 2 | New World Body
21.8K viewsApr 4, 2017
YouTubeDonyta Fit
0:33
Flexing My Biceps - Progress Video 2
25.1K viewsSep 16, 2013
YouTubeTheCannonGIJolie
1:11
Double Bicep Curl & Flexing - 4 Days Out
5K viewsJul 17, 2012
YouTubeSally Forse
0:22
Natural female flexing muscles (biceps)
32.4K viewsOct 27, 2016
YouTubeWorkout Progress
4:09
Vlogust Day 10: A Bicep Curl Trick! Oh...and a Flex! 💪🏼
19.8K viewsAug 11, 2017
YouTubeTheChoiceFactor
2:25
Bodybuilder Flexing and Posing Big Arms and Legs
135.1K viewsDec 15, 2012
YouTubeVictor Costa Workout and Fitness Channel
1:03
‘Net’ Girl Biceps – Clean Muscle Flex Under the Sun
3.6K views8 months ago
YouTubebicepsgirl4fun
0:08
Muscle girl flex super biceps and veins
8.5K viewsMar 29, 2021
YouTubeMuscle Women
6:20
female muscle growth 10 part 2
255K viewsMar 29, 2013
YouTubecris123535
4:37
Look at grandma’s guns: At 97, she flexes her muscle at Tampa Bay c…
181.3K viewsSep 24, 2018
YouTubeTampa Bay Times
See more videos
Static thumbnail place holder