42 reactions | Leaky gut is what happens when food particles and...
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42 reactions | Leaky gut is what happens when food particles and...
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FacebookDr. Doni Wilson, ND
The late Dr. McDougall explains how you don’t need pills to absorb iron better. Instead, the Vitamin C in plant-based foods helps your body make better use of the iron present in your meals. If you’re looking to improve your iron levels naturally, focus on a plant-based diet. Dr. McDougall emphasized that Vitamin C, found only in plants, is crucial for supporting iron in the body. By incorporating more plants into your diet, you can maximize iron absorption without the need for supplements. How
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87K views · 1.9K reactions | Find out how to fix a leaky gut by addressing the root cause. Learn about 7 signs of leaky gut to help determine if you have a problem. For more health information you can't find anywhere else: https://drbrg.co/4kVxRrF | Dr. Eric Berg | Facebook
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