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Getting stronger every day. Working on FORM. There are so many flows that I want add to to my Yoga sequence that require greater strength, discipline, & flexibility. I used to think “I’m not strong enough” Now I tell myself “I am strong and I can improve every day.” Maybe stop telling your body what it can’t do and give it a chance to show up. #brookeburkebody #yoga #fitnessmotivation #strengthtraining | Brooke Burke
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