Revisiting the Basics: Footwork on the Reformer - Pilates Andrea
Revisiting the Basics: Footwork on the Reformer - Pilates Andrea
Nov 11, 2019
pilatesandrea.com
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The foundation of a strong Pilates workout starts with footwork! 👣🔥 It’s more than just a warm-up, it wakes up your legs, activates your core, and sets the tone for the rest of your session. Drop a ❤️‍🔥 if you love reformer Pilates! Follow @tysgarden for more 🌸 #reformerpilates #pilatestips #pilates #tysgarden #reformer #tysgardenflow #plantedinpilates #footwork
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