Healthy Meal Prep Recipe (Full Guide on Instagram)
1:36
Healthy Meal Prep Recipe (Full Guide on Instagram)
171.3K views2 weeks ago
TikToklojain_cooks
RECIPE BELOW⬇️ Make your mornings easier with these healthy and delicious carrot cake baked oats! Teamed with my healthier cream cheese frosting, it makes a tasty and filling breakfast or snack! Enjoy! DB x INGREDIENTS ▪️1 carrot, peeled and grated ▪️1 and 1/2 cup of oats ▪️1/3 cup walnuts, finely chopped ▪️1 tsp baking powder ▪️2 tsp cinnamon ▪️1/4 cup maple syrup ▪️1 cup milk ▪️2 eggs Frosting: 3 tbsp Greek yoghurt, 1 tbsp cream cheese, 1 tbsp maple syrup, 1 tsp cinnamon METHOD ▪️Preheat oven
0:16
RECIPE BELOW⬇️ Make your mornings easier with these healthy and delicious carrot cake baked oats! Teamed with my healthier cream cheese frosting, it makes a tasty and filling breakfast or snack! Enjoy! DB x INGREDIENTS ▪️1 carrot, peeled and grated ▪️1 and 1/2 cup of oats ▪️1/3 cup walnuts, finely chopped ▪️1 tsp baking powder ▪️2 tsp cinnamon ▪️1/4 cup maple syrup ▪️1 cup milk ▪️2 eggs Frosting: 3 tbsp Greek yoghurt, 1 tbsp cream cheese, 1 tbsp maple syrup, 1 tsp cinnamon METHOD ▪️Preheat oven
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Follow me for more healthy recipes like these:) #healthyusa #wellnesstips #womenintheusa #NaturalRecipes #wellness
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TikTokjace.rhodes.protocol
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Running late but still want a healthy breakfast? Then these 5 recipes have got you covered! 😋⏱️
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Running late but still want a healthy breakfast? Then these 5 recipes have got you covered! 😋⏱️
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RECIPE BELOW👇🏽 I promise you I’m not lying, these muffins work and they taste INCREDIBLE!!! 6 ingredients NO flour NO refined sugar! Enjoy! DB x INGREDIENTS ▪️3 ripe bananas, mashed ▪️1/3 cup desiccated coconut ▪️2 eggs ▪️1 and 1/2 tbsp cacao powder ▪️1 tsp baking powder ▪️3/4 cup peanut butter Chocolate chips (optional) METHOD ▪️Preheat oven to 180c ▪️In a bowl mix together all of the ingredients ▪️Pour 2 tbsp of the mixture into your muffin tin ▪️Top with chocolate chips (optional) ▪️Bake fo
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this fall couscous salad is one of my favorite healthy weeknight dinners of all time !!! ingredients: 2 cups dry pearled couscous 1 butternut squash 1 bunch of curly kale 1 large shallot 2/3 cup dried cranberries 1/2 cup crumbled goat cheese 1/4 cup pumpkin seeds 2 tbsp fresh herbs of choice- i did thyme! serve with @Applegate chicken apple sausage Neutral oil - i used avocado oil! champagne vinaigrette: 1/2 cup olive oil 1/4 cup champagne vinegar juice & zest of 1 lemon 3 cloves garlic minced 1
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Short videos

1:36
Healthy Meal Prep Recipe (Full Guide on Instagram)
171.3K views2 weeks ago
TikToklojain_cooks
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RECIPE BELOW⬇️ Make your mornings easier with these healthy and delicious
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