Start your year off right!💪 Holistic Health & Fitness (H2F) is designed to optimize individual performance and create stronger, fitter, and faster Soldiers. Learn more in the video below! 🎥 Video by Jerry Clark | U.S. Army Reserve
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October is National Physical Therapy Month: “Army physical therapy continues to focus on the Army’s priorities: people and readiness,” said Lt. Col. John Ciccarello, Director of Human Performance, 1st CIG(A). "Army doctors of physical therapy ensure that our Army is ready to fight and win our nation’s wars." #PhysicalTherapyMonth #ArmyMedicine is #ArmyStrong | Army Medicine
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Holistic Health and Fitness, or #H2F, is the U.S. Army primary investment in Soldier lethality and readiness. #H2F emphasizes the importance of the five domains of readiness; physical, mental, sleep, nutrition, and spiritual. In partnership with the Army National Guard Holistic Health and Fitness and Leader’s Recon teams, the TRADOC Command Dietitian LTC Brenda Bustillos explained what makes fruits and vegetables so important! | U.S. Army Center for Initial Military Training
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Holistic Health and Fitness #H2F is made up of physical, sleep, nutrition, mental and spiritual readiness. The U.S. Army Training and Doctrine Command Command Dietitian LTC Bustillos breaks down some misconceptions with grains in todays highlight! U.S. Army U.S. Army Reserve National Guard Leader’s Recon | U.S. Army Center for Initial Military Training
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Holistic Health and Fitness, #H2F, is the U.S. Army revolutionary culture change for Soldier fitness. This System, similar to what you find in Special Operations or Professional Sports, treats the entire tactical athlete compared to only focusing on a single domain. U.S. Army Forces Command (FORSCOM) U.S. Army Training and Doctrine Command Fort Jackson Leader Training Brigade | U.S. Army Center for Initial Military Training
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