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Frog is the pose people dread walking into and white knuckle their way through. And most of the time they walk out feeling nothing shifted. Here’s why. The inner groin line is some of the most chronically loaded tissue in the body. It stabilizes, compensates, and grips so consistently that most people have lost the ability to feel it letting go. It’s just been holding. For a long time. And it holds more than tension. Fear. Anger. Grief. The stuff we kept moving to avoid feeling. So when your bod
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