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Iodized Salt Has Changed The World! Should You Use It? Regular table salt is this fine sodium chloride that you are probably most familiar with. It has been mixed with and often, sprayed by, potassium iodide. Sounds weird but it’s actually an amazing global health initiative. This tiny bit of potassium iodine - 0.006% is enough to help people around the world avoid iodine deficiency which can lead to thyroid problems and has been quoted to be the single most preventable cause of intellectual dis
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