Are rest days necessary? While taking rest from the gym may be good to give your muscles a break, Dr. Jim Stoppani believes that not taking full rest days may have it's benefits! Watch to learn more! | Bodybuilding.com
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► Try Jim Stoppani's 12-Week Shortcut to Size: https://bbcom.me/35dXa1V From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn! | Bodybuilding.com
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► Try Jim Stoppani's 6-Week Shortcut to Shred: https://bbcom.me/35C2GgX From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn! | Bodybuilding.com
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Let Day 2 begin! - New Signature Protein Crunch Bars, samples for days, BCAAs on tap, music, and Team Bodybuilding.com! Plus meet Kris Gethin and Dr. Jim Stoppani today! We are making the Olympia one to remember! Get to booth 532! - Signature Protein Bars: https://bbcom.me/2xkmeUe | Bodybuilding.com
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Jim Stoppani breaks down why he made the change to intermittent fasting and how it affected his muscle gains. ► Shop JYM Supplements: https://bbcom.me/2GZD9Uk ► Shortcut to Shred: https://bbcom.me/3iSq38X ► Shortcut to Size: https://bbcom.me/3iTeCxI ► Shortcut to Strength: https://bbcom.me/2FlZtak If you've ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how effective fasting can be to help you reach your goals! | Bodybuild
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