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We need magnesium for our cells to make energy, stabilize membranes, help muscles relax, and perform hundreds of other chemical reactions. In today’s episode of The Doctors Farmacy, I give you a deep dive into magnesium: the causes of magnesium deficiency, how Functional Medicine treats magnesium deficiency, and how you can start addressing it today. In this episode, I discuss - Symptoms of magnesium deficiency - Why is magnesium deficiency a problem? - Testing magnesium levels - How magnesium w
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Magnesium deficiency is more common than you think—affecting up to 80% of us. In this episode, I dive deep into why this powerhouse mineral is essential for over 600 enzyme reactions and how it supports almost every biological system. From managing stress to balancing blood sugar, magnesium isn’t just a “nice-to-have.” Find the full episode on your favorite podcast platform. | Mark Hyman, MD
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