If you’re trying to deepen your practice, relax. It starts with receiving. #meditationpractice #mindfulness #buddhism #buddha #buddhistmeditation #dharma #enlightment #selfawareness #shadowwork | Martin Aylward
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If you’re trying to deepen your practice, relax. It starts with receiv…
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FacebookMartin Aylward
There’s no need to travel to India these days (unless you want to, of course). What I went searching for: stillness, clarity, and answers is more accessible now than it ever was. This year, I’ll be sharing teachings and retreats in the South West of France, Paris, London, New York, and Berkeley, CA — as well as online, wherever you are. To explore upcoming events and courses, visit my website. Link in bio. #buddhism #meditation #awakening #innerspace #meditationpractice #mindfulness #dharma #bud
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There’s no need to travel to India these days (unless you want to, o…
16 views11 months ago
FacebookMartin Aylward
We often treat progress like a battle—pushing harder, forcing breakthroughs, chasing peace. But some things unfold more naturally when we stop trying so hard. In meditation, there's a common belief that the mind must be trained or tamed. That mindset can lead us to bring the same tension into practice that we’re trying to let go of. What if peace doesn’t come from control, but from softening into what’s already here? Meeting the mind with curiosity—not pressure—might be the gentlest way forward.
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FacebookTricycle: The Buddhist Review
Lesson: How does dharma influence how Hindus live? | Oak National Academy
Lesson: How does dharma influence how Hindus live? | Oak National A…
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