Maya | Mindset & Healing Coach on Instagram: "A client asked me, “Why does feeling numb feel easier than feeling sad?” And I remember sitting with that for a second because honestly, haven’t we all been there? There was a time when I thought feeling nothing meant I was finally “fine.” No breakdowns. No tears. Just calm. But numbness isn’t calm. It’s our body’s way of saying, “it’s too much right now.” When sadness feels too heavy, when pain starts to feel endless, the mind does what it knows bes
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