Exercises to Get Ready for the Police Physical Ability Test (PAT)
Exercises to Get Ready for the Police Physical Ability Test (PAT)
Oct 7, 2020
performancehealth.com
Physical Ability Test (PAT) Instructional Video
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Think you have what it takes? 💪🚓 Our Physical Agilities Test (PAT) is built to mirror the real-world demands of policing, testing strength, endurance, agility, and determination from start to finish. Spanning 870 feet in a continuous course, candidates must complete critical tasks that simulate the challenges officers may face in the field, including a 165-pound dummy drag, stair climbs, low crawl, fence and window climbs, ditch jump, and hurdles. The goal? Finish it all in 2 minutes and 6 sec
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