How Much Weight Can a Human Move? Remembering the Back Lift | BarBend
How Much Weight Can a Human Move? Remembering the Back Lif…
Jul 21, 2023
barbend.com
Anderson Powerlifting is so proud to share this phenomenal lift from our very own @kolbstrong! . Congratulations Jimmy! We can’t wait to celebrate with you at the @arnoldsports Arnold Classic this week! | Anderson Powerlifting
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Anderson Powerlifting is so proud to share this phenomenal lift from …
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515K views · 24K reactions | Back to Gauteng ka lift | Team Delela | Facebook
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515K views · 24K reactions | Back to Gauteng ka lift | Team Delel…
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When Paul Anderson hit the scene the game changed. Up until that point squats hadn’t really been used as a stand alone lift for building strength and size. Barbells back then couldn’t hold a lot of weight so he used unconventional setups with tractor wheels and 55 gallon drums filled with cement which led to amazing feats including an official 930lbs squat set in 1965 and an unofficial 1200lbs squat. (Performed bare knees and w/o support equipment). One of his favourite exercises was locking out
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