Fermented kraut is a nutrient powerhouse! It's rich in dietary fiber, vitamin C, and vitamin K. Not to mention, it's a great source of iron, which is essential for the production of red blood cells. The fermentation process can also increase bioavailability, meaning nutrients are more easily absorbed by the body. Store-bought kraut, often laden with preservatives and additional salt, simply can't compete with the natural, health-boosting properties of fermented kraut. | Olive My Pickle

Dresser Set Makeover This surprisingly solid and heavy dresser set started with a classic medium brown stain but was ready for a more refined and timeless transformation. The bases were fully stripped, excess trim was removed, and a fresh stain and topcoat brought out the wood’s natural beauty. Once prepped, the bodies of each piece were primed for paint. Then, into the spray tent for a bold and sophisticated matte black finish! To complete the look, antique brass knobs were added—perfectly comp