Shoulder Circuit in 3 Safe Moves
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Shoulder Circuit in 3 Safe Moves
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772K views · 9.7K reactions | Save This + Try This Shoulder Circuit   Arnold Presses  3 Step Shoulder Side Lateral  Reverse Low Rear Delt Fly Do 3 sets of 10 reps for each. Add this to your shoulder workout next week and let me know how it feels! 掠 #shoulderworkout #shoulderday #shoulderexercises #bouldershoulders #shoulderstrength #shoulderpress #strengthtrainingforwomen #weightliftingwomen #exercisetips #fitnesstransformation | Nikkiey Stott | Facebook
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772K views · 9.7K reactions | Save This + Try This Shoulder Circuit …
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