Use this fun 2-minute dance warm up to prepare your muscles for a longer workout, or whenever you need a quick energy boost! | SilverSneakers
2:13
Use this fun 2-minute dance warm up to prepare your muscles for a l…
390.7K viewsJul 3, 2020
FacebookSilverSneakers
⚡ A great day (or workout) starts with a great warm-up! This 10-minute energizing session gets your blood flowing, your muscles moving, and your body ready for anything, with a little fun along the way. Create an account today and discover classes built with your goals in mind! https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
10:24
⚡ A great day (or workout) starts with a great warm-up! This 10-min…
18.5K views9 months ago
FacebookSilverSneakers
Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers
1:34
Strengthen your foundation—your legs, hips, and glutes—with this fa…
17.7K viewsJun 13, 2019
FacebookSilverSneakers
Start your day on a positive note. Here’s your go-to morning workout that will set you up for a great day, every day. Get instructions: https://bit.ly/2ZdPPwk | SilverSneakers
6:00
Start your day on a positive note. Here’s your go-to morning workou…
693.1K viewsSep 4, 2020
FacebookSilverSneakers
Boost your functional fitness (i.e., fitness for everyday activities) with this follow-along workout, which will stretch and strengthen your body from head to toe. Get the full workout details here: http://bit.ly/SSCstretch. | SilverSneakers
29:54
Boost your functional fitness (i.e., fitness for everyday activities) wit…
477.7K viewsJun 9, 2019
FacebookSilverSneakers
SS Classic
40:33
SS Classic
131.1K viewsMar 6, 2019
YouTubeAlan Grider
Silver Sneakers Classic Workout
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
554 viewsMar 1, 2021
YouTubeHolly Chesnut
24:28
Silver Sneakers Seniors Weights Workout
95.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
143 viewsMar 11, 2021
YouTubeHolly Chesnut
12:07
10-Minute Better Balance Workout
113.2K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
253K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Low Impact Workout #1
17.1K viewsApr 14, 2020
YouTubeLauralyn Kofford
2:28
Silver Sneakers Program Is Facing Cuts
1.8K viewsDec 18, 2018
YouTubeCBS Pittsburgh
8:43
Exercises to Lower Blood Pressure
936.6K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.4K viewsJan 4, 2021
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
462.9K viewsMay 28, 2019
YouTubeSilverSneakers
13:49
Tai Chi for Better Balance | SilverSneakers
274.5K viewsJan 29, 2021
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
334.9K viewsApr 15, 2021
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
129.4K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
693.2K viewsJun 10, 2020
YouTubeMetro Physical Therapy
48:55
Silver Sneakers Classic #5 Nicki's Wolf Pack
25.8K viewsOct 27, 2019
YouTubeNicki's Wolf Pack
26:50
Silver Sneakers Workout with Jen Murphy Fitness
21.6K viewsMar 20, 2020
YouTubeJen Murphy Fitness
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
356K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
154.9K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
160.9K viewsApr 22, 2020
YouTubeSilverSneakers
See more videos
Static thumbnail place holder