What does Skyr taste like? Creamy and High in Protein

What Is Skyr—and Is It Healthy?

Skyr, hung curd, yogurt, curd… sounds fancy, but they are not the same thing. 👀 The difference is in ✔️ how they’re made ✔️ how thick they are ✔️ how much protein they give ✔️ how they digest in your body Now that you know the difference, you don’t have to pick what looks healthy. You can pick what actually fits your goal. 💪🥣 Because your choice should be based on nutrition, not names. (Skyr vs hung curd vs yogurt, protein sources, gut health, smart swaps, dairy choices, diet basics) | Diet C

What's the Difference Between Skyr and Greek Yogurt?

Is Skyr Better Than Greek Yogurt for Gut Health and Digestion?