Swimming during your period is completely fine and there’s no need to be afraid. Tampons are a safe and convenient option for swimming while on your period. In fact, swimming can be a helpful way to alleviate cramps associated with your period. With the right protection, you can feel comfortable and confident in the water during your period. So, don’t let your period stop you from enjoying swimming or other water activities. . . . #menstruation #menstruationeducation #periodproblems #periodpain

Have you ever been confused about swimming period wear? Share your story today 🙌 Periods can be managed. Missing out can’t. 👀 Did you know that girls ARE allowed to wear Eltee Sydney UnderSwim under their swimmers when competing and Swimming Australia’s Inclusive Swim Policy backs it. No rule break. No “two-layer” drama. No sitting out with Eltee Sydney. If you’ve seen a girl sit out because she didn’t know this, or if you’ve experienced this yourself, we’d love to hear your story 💙 🗣️ Share