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Gelatin is one of my beauty hacks 🫶🏻 Helps with skin, hair, nails and joints. It’s also loaded with glycine. Glycine is a GABA agonist. GABA is a natural antagonist to cortisol. So taking glycine can increase GABA and reduce cortisol (bye bye stress). Recipe: 3 1/2 Cups Juice 5 Scoops Gelatin Optional Honey or Raw Sugar for extra sweetness How to: Bloom the gelatin in 1 cup of the cold juice. Let it sit for 5 minutes and then mush it up. On the stove, over low heat, add the rest of your juice
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