Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re

112K views · 878 reactions | Like all medicines, you might experience some mild side effects 1—2 days after getting your COVID-19 vaccination. This is common, and a sign that your body is learning to fight the virus. They don’t last long and won’t stop you from having a second dose or going about your daily life. Find out more at covid19.govt.nz/vaccines | Unite against COVID-19 | Facebook

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