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Hope you have a Ball this weekend! Try this quick 20 minute ball workout that will work your abs, legs, buttocks & more: Therapy ball workout: http://youtu.be/AtoipJ3SZkc Lots of workouts to suit your needs here: YouTube Channel free workouts: https://www.youtube.com/user/TheRosaliebrown | Rosalie Brown's Fitness Club
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Hope you have a Ball this weekend! Try this quick 20 minute ball workout that will work your abs, legs, buttocks & more: Therapy ball workout: http://youtu.be/AtoipJ3SZkc Lots of workouts to suit your needs here: YouTube Channel free workouts: https://www.youtube.com/user/TheRosaliebrown | Rosalie Brown's Fitness Club
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