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Understanding Triggers: Amygdala & Hippocampus
Summary Triggers as messages from the subconscious. Understanding the role of the amygdala and hippocampus in triggering subconscious reactions. Takeaways * Triggers are messages, not flaws * The amygdala and hippocampus play a key role in triggering subconscious reactions Chapters * 00:00 Triggers as Messages from the Subconscious
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