4 Easy High-Protein Ninja Creami Recipes ๐Ÿ’ช๐Ÿฆ Vegan + Macro Friendly! #veganrecipes
4 Easy High-Protein Ninja Creami Recipes ๐Ÿ’ช๐Ÿฆ Vegan + Macro Friendly! โ€ฆ
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YouTubeNatalie Matthews
Guess the Macros for This High Raw Vegan Day!
Guess the Macros for This High Raw Vegan Day!
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TikTokholistically_airinolu
Vegan Quesadilla by that veganbabe Macros for quesadilla with no dip 563 cals - 38P - 71C - 16F INGREDIENTS ๐Ÿฅฆ 1 10 inch whole wheat quesadilla 1/4 small chopped onion 1/2 red bell pepper 3 small mushrooms 1/2 cup black beans 85g extra firm tofu 3 tbsp corn 1 tsp smoked paprika, onion powder, chili powder 1/2 tsp cumin S&P to taste 1/4 cup tomato sauce Handful chopped spinach ๐Ÿง€ Cheese Sauce 70g silken tofu 3 tbsp nutritional yeast Squeeze of lemon juice 1/4 tsp garlic powder Heavy pinch salt ๐Ÿ˜‹
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Vegan Quesadilla by that veganbabe Macros for quesadilla with no dip โ€ฆ
878 views6 months ago
FacebookVegan & Plant-Based Recipes
Core Nutritionals VEGAN Peanut Butter | A Plant Protein That Actually Tastes Real
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Core Nutritionals VEGAN Peanut Butter | A Plant Protein That Actuaโ€ฆ
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YouTubePricePlow
Eating to lose weight while hitting your macros doesnโ€™t have to be complicated! Try this quick and easy weeknight meal: ๐Ÿš ยฝ cup cooked day-old jasmine rice ๐Ÿฅฆ A handful of broccoli ๐ŸŒถ๏ธ Red bell pepper ๐ŸŒญ @fieldroast Vegan sausage Simple, delicious, low in calories, and packed with protein and fiber โ€” the perfect combo for your goals! #macros #myvegankitchenlife #easyrecipes #dinner #friedrice | My Vegan Kitchen
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Eating to lose weight while hitting your macros doesnโ€™t have to be cโ€ฆ
1.1K views1 month ago
FacebookMy Vegan Kitchen
Matthew Orlando on Instagram: "I tried literally every diet and still struggled to lose weightโ€ฆ until I finally understood macrosโ€ฆ. Then I lost 100lbs"
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Matthew Orlando on Instagram: "I tried literally every diet and still stโ€ฆ
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Instagrammacros_with_matt
Ride Big to Eat Big ๐ŸŒฏ๐ŸŒฏ๐ŸŒฏ โ€”โ€” Currently Iโ€™m able to avg 4,200cal a day intake and still maintain a weekly avg deficit of 2,000cal. Saturdays are my โ€œCHEAT MEALโ€ days where I get to eat close to 10,000 calories and be at maintenance or even a small deficit. Sundays I often take as a day off, I will walk 10,000 steps but Sundays I will eat more than I burn, and aim to make that up over the next 6 days. AVG DAILY MACROS CARBS 450g (SATURDAYS 1,000g ) PROTIEN 240g FAT 85g BASE BURN is 1,800cal, so I
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Ride Big to Eat Big ๐ŸŒฏ๐ŸŒฏ๐ŸŒฏ โ€”โ€” Currently Iโ€™m able to avg 4,200cal a day intaโ€ฆ
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