Is It Safe to Take 10,000 IU of Vitamin D3? Dr. Berg Explains
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YouTubeDr. Eric Berg DC
Is It Safe to Take 10,000 IU of Vitamin D3? Dr. Berg Explains
Download the Summary Here: https://drbrg.co/3tB1Ij5 LINK TO THE TEST: https://omegaquant.com/vitamin-d-test/ USE THIS CODE TO GET \u0010 OFF -"DRBERG10" Is it safe to take 10,000 IU of vitamin D every single day? Find out in this video. Check out Dr. Berg's Vitamin D3 & K2 Here: 🛒 https://drbrg.co/3RynfAX 🛒 https://amzn.to/3RFHAEO DATA ...
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Prathmesh Bhosale | Weightloss, Diabetes, Pcos, Thyroid, Fitness on Instagram: "Comment “b12” to get free ebook. Vitamin B12 = energy, nerves, focus. If you’re dragging, tingling, foggy, or your labs say “low,” fix the basics first. 🧠⚡️ What B12 does: powers red blood cells, protects nerves (myelin), runs methylation for DNA + detox. Daily target: ~2.4 μg for most adults (more if pregnant/breastfeeding). Top B12 foods (highest → high): Clams, mussels, oysters 🐚 Liver (goat/chicken/beef) 🥩 Fis
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Prathmesh Bhosale | Weightloss, Diabetes, Pcos, Thyroid, Fitness on Instagram: "Comment “b12” to get free ebook. Vitamin B12 = energy, nerves, focus. If you’re dragging, tingling, foggy, or your labs say “low,” fix the basics first. 🧠⚡️ What B12 does: powers red blood cells, protects nerves (myelin), runs methylation for DNA + detox. Daily target: ~2.4 μg for most adults (more if pregnant/breastfeeding). Top B12 foods (highest → high): Clams, mussels, oysters 🐚 Liver (goat/chicken/beef) 🥩 Fis
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