quick and easy HIGH PROTEIN meal prep, and 3 easy meals to cook it with! 😌✨ BEEF: 500g top side beef 20-30g corn flour 2-3 carrots, chopped 1 brown onion, chopped 4 garlic cloves, chopped roughly 4-6 bay leaves 30g tomato puree 1 x beef stock cube 30ml red wine vinegar (or red wine, if you use wine you can push it up to 90ml and reduce the water a tad) 250ml water (plus some more to de-glaze the juices from the pan) salt pepper -controversial, but if your dish is lacking a bit of umami, it woul
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3.1K views · 283 reactions | Chicken ragu pasta!! Order the flavoured butters via link in bio!! Ingredients - Pomodoro Butter Onion Carrot Celery Tomato paste Garlic Crunch Chilli Crisp Salt&pepper Red wine vinegar Chicken Tomato Oregano Basil Chicken stock Pasta Parmesan More Garlic crunch for topping!! . . . . . . . . . . . . . #pasta #ragu #chillioil #easyrecipes #dinner | ramanokram | Facebook
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3.1K views · 283 reactions | Chicken ragu pasta!! Order the flavoured b…
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