Getting in and out of the car doesn’t have to be a struggle. Try these 3 gentle exercises to strengthen your arms, core, legs, and hips to move with confidence. | yes2next
0:24
Getting in and out of the car doesn’t have to be a struggle. Try these 3 …
44.1K views4 months ago
Facebookyes2next
Make your daily activities easier by enhancing core strength through the 30-second Plank Challenge! #plankchallenge #coreworkouts #beginnercoreworkout #seniorworkoutathome | Yes 2Next Fitness Trainer
0:58
Make your daily activities easier by enhancing core strength through t…
409 views2 months ago
FacebookYes 2Next Fitness Trainer
We’re turning 5! 🎉 From one video to a vibrant community of movers, shakers, and chair dancers—thank you for being part of this incredible journey. Here's to staying strong, mobile, and independent—together! 💪❤️ #Yes2NextTurns5 #StrongAtAnyAge #SeniorFitness | Yes 2Next Fitness Trainer
1:05
We’re turning 5! 🎉 From one video to a vibrant community of movers, s…
757 views2 months ago
FacebookYes 2Next Fitness Trainer
Join my 82-year-old mom & me with this gentle gentle workout to increase mobility. Find the full workout onour YouTube channel. #seniorworkoutathome #seniorfitness #seniorworkout #beginnerworkout #eldercare | Yes 2Next Fitness Trainer
0:54
Join my 82-year-old mom & me with this gentle gentle workout to incre…
326 views2 months ago
FacebookYes 2Next Fitness Trainer
Tone your arms and build strength with 4 upper body exercises for seniors and beginners. #seniorexercise #chairworkout #chairworkouts #seniorworkoutathome #yes2next | Yes 2Next Fitness Trainer
0:55
Tone your arms and build strength with 4 upper body exercises for se…
992 views2 months ago
FacebookYes 2Next Fitness Trainer
Join my 82yo mom on her 1 Mile training walk! #over80 #oldpeopleontiktok #fitover80 #tiktokover80 #fitover80 #fitgrandma | Yes 2Next Fitness Trainer
0:38
Join my 82yo mom on her 1 Mile training walk! #over80 #oldpeople…
1.2K views2 months ago
FacebookYes 2Next Fitness Trainer
yes2next | Only 5 minutes. That’s it. ⏱️⁠ ⁠ This gentle daily energizer helps you move better, stand taller, and feel more confident with seated or... | Instagram
0:47
yes2next | Only 5 minutes. That’s it. ⏱️⁠ ⁠ This gentle daily energizer he…
3.2K views3 months ago
Instagramyes2next
yes2next on Instagram: "🙆‍♀️ Stiff shoulders? Try this 15-min mobilit…
3.4K views6 months ago
Instagramyes2next
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
346.7K viewsFeb 2, 2021
YouTubeyes2next
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
524.2K viewsMar 16, 2021
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
279.2K viewsMar 30, 2021
YouTubeyes2next
28:50
25 minute Walk and Strength Workout
114.7K viewsOct 21, 2020
YouTubeyes2next
12:42
10-minute Walk & Step Workout
232K viewsJan 5, 2021
YouTubeyes2next
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
261.5K viewsMar 23, 2021
YouTubeyes2next
7:15
Warm up for Seniors
242.7K viewsJun 14, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
92K viewsAug 31, 2021
YouTubeyes2next
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
97.9K viewsAug 10, 2021
YouTubeyes2next
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.3M viewsNov 9, 2020
YouTubeyes2next
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
172.1K viewsMay 9, 2021
YouTubeyes2next
12:23
Standing Band Workout for Seniors, Beginner Exercisers
25.5K viewsAug 10, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
997.2K viewsJan 19, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
302.7K viewsJun 29, 2020
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
70.4K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
8:16
5 Exercises for Strong Feet | Seniors, Beginners
101.7K viewsMar 2, 2021
YouTubeyes2next
19:31
15 minute Walking Workout for Seniors, Beginners
1.3M viewsJun 22, 2021
YouTubeyes2next
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
330.3K viewsJul 13, 2020
YouTubeyes2next
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
137.2K viewsSep 14, 2020
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and beginners
76K viewsSep 21, 2020
YouTubeyes2next
13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Chal…
62.2K viewsMay 21, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder