yes2next on Instagram: "No standing. No knee strain. Just strength 💙⁠ ⁠ This seated knee workout uses isometric holds to strengthen your knees safely. It’s perfect for seniors, beginners, or anyone with knee pain.⁠ ⁠ ✨ Chair-only⁠ ✨ Low-impact⁠ ✨ Supportive & empowering⁠ ✨ Easy to follow⁠ ⁠ Save this for your knee-friendly days, or join us now with our linkin.bio!⁠ ⁠ #SeatedWorkout #KneeExercises #SeniorFitness #LowImpactMovement #yes2next #MoveWithCare⁠"
0:48
yes2next on Instagram: "No standing. No knee strain. Just stre…
2.6K views2 months ago
Instagramyes2next
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
346.7K viewsFeb 2, 2021
YouTubeyes2next
10-minute Chair Workout
14:49
10-minute Chair Workout
88.1K viewsMay 2, 2020
YouTubeyes2next
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
524.2K viewsMar 16, 2021
YouTubeyes2next
Chair Stretches for Seniors
11:33
Chair Stretches for Seniors
62.9K viewsJun 14, 2020
YouTubeyes2next
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
279.2K viewsMar 30, 2021
YouTubeyes2next
10-minute Walk & Step Workout
12:42
10-minute Walk & Step Workout
232K viewsJan 5, 2021
YouTubeyes2next
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
261.5K viewsMar 23, 2021
YouTubeyes2next
7:15
Warm up for Seniors
242.7K viewsJun 14, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
92K viewsAug 31, 2021
YouTubeyes2next
4:40
4 Minute- HIIT Tabata Workout (w/ Ash Crawford)
1.2M viewsFeb 23, 2021
YouTubeTabata Songs
12:23
Standing Band Workout for Seniors, Beginner Exercisers
25.5K viewsAug 10, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
997.2K viewsJan 19, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
302.7K viewsJun 29, 2020
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
70.4K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.3M viewsSep 8, 2020
YouTubeyes2next
8:16
5 Exercises for Strong Feet | Seniors, Beginners
101.7K viewsMar 2, 2021
YouTubeyes2next
19:31
15 minute Walking Workout for Seniors, Beginners
1.3M viewsJun 22, 2021
YouTubeyes2next
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
104.4K viewsAug 4, 2020
YouTubeyes2next
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
137.2K viewsSep 14, 2020
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and beginners
76K viewsSep 21, 2020
YouTubeyes2next
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
318.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
799.8K viewsJul 20, 2021
YouTubeyes2next
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.3M viewsAug 17, 2020
YouTubeyes2next
10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
252.3K viewsDec 1, 2020
YouTubeyes2next
49:01
45 min. FUN BEGINNER BOXING TABATA - Easy to follow for senio…
78.7K viewsOct 21, 2020
YouTubeJenny McClendon
53:39
50 minute CARDIO TABATA! Great and fun interval training workout f…
236.1K viewsJul 25, 2020
YouTubeJenny McClendon
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
916.6K viewsNov 13, 2017
YouTubeHASfit
2:29
13 Action News Spotlights yes2next
13.8K viewsApr 16, 2021
YouTubeyes2next
2:12
KSNV News 3 Las Vegas Features yes2next!
14.8K viewsMar 17, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder