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Thyroid disorders are very vast on their own, which needs regular treatment but apart from medications, some yoga asanas like Sarvangasana, Halasana, Matsyasana & Bhujangasana have proved to be beneficial in reducing thyroid related disorders. While it may not be able to cure the condition instantly, it can help in keeping the glands healthy and regulate metabolism, thereby preventing any further complications. #YogaForThyroid #Yoga #MindBodySoul | Mind Body Soul
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