The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
Find in video from 08:00Autophagy and Its Benefits
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Nee…
5.3M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
4:40
Find in video from 02:04All of these effects continue as the fast is prolonged, but around the twenty hour mark
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.6M viewsMay 1, 2020
YouTubeMindhive
Benefits of Fasting (And How to Do It)
40:32
Benefits of Fasting (And How to Do It)
51.7K viewsAug 5, 2024
YouTubeDr. Josh Axe
The Truth About Fasting: What Really Happens to Your Body?
11:21
Find in video from 0:00Introduction to Fasting
The Truth About Fasting: What Really Happens to Your Body?
11.9M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
12:06
Find in video from 11:27Conclusion and Benefits
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
458.8K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
5 Stages of Extended Fasting [HUGE Benefits, Smoother Transitions, & More]
14:33
Find in video from 0:00Introduction to Extended Fasting
5 Stages of Extended Fasting [HUGE Benefits, Smoother Transitions, & …
77.9K viewsFeb 26, 2023
YouTubeFastingWell
72-Hour Fasting Benefits on the Immune System
3:02
Find in video from 0:00Introduction to Fasting Benefits
72-Hour Fasting Benefits on the Immune System
721.2K viewsJun 21, 2020
YouTubeDr. Eric Berg DC
7:42
Find in video from 04:57Benefits of Fasting
Fasting for 7 Days: Here's What Will Happen
1.3M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
5:13
23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OM…
2.7M viewsJan 1, 2018
YouTubeDr. Eric Berg DC
2:26
Find in video from 0:00Introduction to Intermittent Fasting Benefits
Serious Health Benefits of Intermittent Fasting Explained By …
164.9K viewsJun 10, 2017
YouTubeDr. Eric Berg DC
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.7M viewsMay 9, 2021
YouTubeJason Fung
5:54
Find in video from 0:00Introduction to Fasting Stages
6 Stages of Fasting
704.5K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
11:24
Find in video from 0:00Introduction to Prolonged Fasting
Amazing Benefits of Prolonged Fasting - Dr. Berg
2.2M viewsOct 18, 2018
YouTubeDr. Eric Berg DC
25:39
Find in video from 0:00Introduction to Intermittent Fasting
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
3:54
Find in video from 0:00Introduction to Intermittent Fasting
Fasting Effects - Here's What Happens Inside You During a Day …
197.4K viewsAug 24, 2021
YouTubeDr. Becky Gillaspy
4:49
5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
514 views4 months ago
YouTubeHitroHealth
9:05
Find in video from 0:00Introduction to Intermittent Fasting
The 7 Important Intermittent Fasting Rules
2.1M viewsJan 10, 2021
YouTubeDr. Eric Berg DC
2:17:34
Find in video from 0:00Introduction to Fasting and Chronic Caloric Restriction
The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING …
1.3M viewsMar 2, 2023
YouTubeTom Bilyeu
20:00
36+ Compelling Intermittent Fasting Benefits You Must Know
303.2K viewsJun 10, 2019
YouTubeDr. Sten Ekberg
8:40
Find in video from 0:00Introduction to Intermittent Fasting
Top 5 Intermittent Fasting Advantages | Intermittent Fasting …
380.9K viewsMar 13, 2023
YouTubeJason Fung
10:19
Find in video from 00:36Weight Loss Benefits
5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
215.9K viewsJan 1, 2022
YouTubeBrian Syuki
6:54
Find in video from 01:22Benefits of Intermittent Fasting
7 Science Backed Benefits of INTERMITTENT FASTING
51.1K viewsSep 23, 2020
YouTubeKenDBerryMD
11:11
Find in video from 01:10Benefits of Intermittent Fasting
Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg
3.1M viewsNov 27, 2021
YouTubeDr. Eric Berg DC
6:13
Find in video from 03:13Benefits of Dry Fasting
Dry Fasting Causes 3X More Fat Loss
1.4M viewsJul 6, 2024
YouTubeDr. Eric Berg DC
7:35
Find in video from 04:07Potential Benefits of the Diet
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DI…
1.7M viewsJun 28, 2023
YouTubeDoctor O'Donovan
7:50
Find in video from 00:02Introduction to Intermittent Fasting
Doctor explains INTERMITTENT FASTING for weight loss + METHO…
3M viewsDec 9, 2022
YouTubeDoctor O'Donovan
21:16
Find in video from 05:59Benefits of Fasting
The Truth about Fasting: How It Works
1.3M viewsJan 16, 2024
YouTubeDr. Eric Berg DC
5:16
Find in video from 00:24Risks and Benefits of Fasting
Your Brain on Intermittent Fasting: More Cognitive Benefits From Eati…
174.8K viewsMay 12, 2022
YouTubeThe Wall Street Journal
8:06
Find in video from 0:00Introduction to Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT ME…
135.3K viewsMar 19, 2023
YouTubeDoctor O'Donovan
3:40
Find in video from 01:40Insulin Regulation and Health Benefits
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
See more videos
Static thumbnail place holder

Short videos

1:39
What Are The Health Benefits of Fasting? | Peter Attia, M.D.
28.9K views6 months ago
YouTubePeter Attia MD
1:13
72 Hour Fasting What are the TOP 5 Benefits for Your Bo…
5.2K views3 months ago
YouTubeSupermely Health
0:21
Benefits of 48-Hour Fasting Explained | Men's Health E…
141.2K viewsJul 2, 2024
YouTubeBrooke Hazen
1:11
The Amazing Science Behind 36 Hour Fasting Benefits
11.5K views10 months ago
YouTubeDave Asprey
Understanding 16:8 Fasting Method for Better Health
14.9K viewsDec 21, 2024
TikTokbacsinguyenskin
0:38
Unlocking Focus: The Surprising Power of 72-Ho…
24.8K views11 months ago
YouTubeDr Dan Maggs
1:04
Why Fasting Works: Science-Backed Benefits & How to …
7 months ago
YouTubeThe Inner Supplement
0:52
The Ultimate Beginner's Guide to Intermittent Fasting
71 views1 month ago
YouTubeDr Health
0:29
Unlock the Power of 36-Hour Fasting: Benefits Revealed
1K views8 months ago
YouTubeGlucose Guardians - Intermittent Fasti…
0:24
What Actually Happens When Your Body Enters Autopha…
10K views1 month ago
YouTubeThe Limitless Emperor
0:58
24 Hour Fasting Benefits : What Happens Inside Your …
4.3K views3 weeks ago
YouTubeSwasthForever
0:53
Unlocking the Benefits of 36-Hour Fasting
100 views9 months ago
YouTubeGlucose Guardians - Intermittent Fasti…
0:54
7 Amazing Benefits of Fasting on the BRAIN.
64.4K viewsAug 31, 2024
YouTubeDr. Jin W. Sung
0:48
What REALLY Happens When You Fast for 36 Hours
2.2K views4 months ago
YouTubeLifeCare Essentials
1:09
What Happens to Your Body When You Fast for 36 Hour…
1.7K views3 months ago
YouTubeHealthamine
0:06
How to Do 16:8 Intermittent Fasting — Easy Schedule f…
3.4K views3 weeks ago
YouTubeHealth from Nature
0:39
Is 16-Hour Intermittent Fasting Effective? Benefits …
2.9K views5 months ago
YouTubeFitness With Neha
0:58
Effects of 3-day fasting on the body. #FastingBenefits …
654 views9 months ago
YouTubeFit & Nourished Health
0:47
How Fasting Supercharges Your Autophagy (and Why …
2.4K viewsSep 6, 2024
YouTubeTWYTCH
0:44
Autophagy Benefits Unlock at 24 Hours of Fasting for E…
241 views2 months ago
YouTubeThe Optimal Life Project
Static thumbnail place holder