How to use the Prime Seated Hamstring Curl | Setup & Movements
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YouTubeHUSLA
How to use the Prime Seated Hamstring Curl | Setup & Movements
Looking to build stronger hamstrings and maximise growth in the lengthened position? In this video, we break down how to properly use the Prime Hybrid Seated Hamstring Curl to improve setup, increase stability, and get the most out of every rep. In this video you'll learn how to: - Set up the machine correctly - Use Prime's adjustable cam ...
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